Fasting is the season for improvement
True faith hinges on change and improvement. Every year, before I start fasting, I contemplate the things I want to
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Mediterranean diet ranks best diet 5 year in row
For the fifth year in a row, the Mediterranean diet has topped the list of best diets in the world.
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Yummy sardines, nostalgic food
When I was a little boy, a man on a motorcycle used to come to the small villages in southern
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