Apple cider vinegar benefits: Myth or real

There has been many benefits billed to apple cider vinegar, ranging from lowering sugar blood level, to whitening teeth, to losing weight among others.

But are they real:

A new study shows that apple cider vinegar offer medical benefits but as much as most people claim. It helps with stabilizing blood sugar and removing starches from the body but don’t rub it on your teeth yet.

Click here for more on the study.

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